Hi, I’m Jessica. I'm a certified Nutritional Therapy Practitioner, and my own health journey is what led me here. Through that experience, I discovered the powerful impact of nutritional therapy—and now, I’m passionate about helping others experience the same transformation.

For years, I felt like a mystery to myself—chasing symptoms, bouncing between appointments, and walking away with more questions than answers. My labs were "normal," but I didn't feel normal. Fatigue, brain fog, hormonal chaos, and a deep sense that something just wasn’t right. It wasn’t until I turned inward—and toward a holistic approach—that things began to shift. Through food, rest, herbs, movement, and nervous system support, I slowly rebuilt my foundation. Healing wasn’t linear, but it was real. I didn’t just manage symptoms—I reclaimed vitality. If you're navigating this path, you're not alone. There is a way back to yourself and I would love to support you on this journey!

Our bodies are innately intelligent, always working to find balance. When we provide the right support—through nourishment, rest, and harmony—they know how to heal. It's not about fixing, it's about creating the conditions for the body to remember its natural rhythm.