Hi, I’m Jessica. I'm a certified Nutritional Therapy Practitioner, and mom of three. My own health journey is what ignited my passion for a root-cause approach to wellness. Along the way, I discovered the profound impact of nutritional therapy, and now I’m dedicated to helping others experience that same transformation in their own lives.

For years, I felt like a mystery to myself. I was chasing symptoms, moving from one appointment to the next, and walking away with more questions than answers. My labs were “normal,” but I didn’t feel normal. I struggled with fatigue, brain fog, hormonal imbalances, extreme anxiety and an unshakable sense that something just wasn’t right. I just wanted to feel like myself again. It wasn’t until I turned inward and embraced a holistic approach that things began to shift. Through nourishing food, restorative rest, mindful movement, nervous system support, and thoughtful supplementation, I slowly rebuilt my foundation. I didn’t just manage symptoms; I reclaimed my vitality. If you're in the thick of it right now, know that you’re not alone. There is a way back to yourself, and I would be honored to walk beside you.

Our bodies are innately intelligent, always working to find balance. When we provide the right support—through nourishment, rest, and harmony—they know what to do. It's not about fixing, it's about creating the conditions for the body to remember its natural rhythm.